Weight fell considerably in the summer, I come back. During the summer but was running a trail along the river near the office at lunchtime, now The summer rain, because it had a stop to it.
Difference when he came to Canada with the most fat when I was skinny when I was in Japan, most 20 km. Currently, I've been approaching when I was fat until after the first three kilometers. Go back to the past because there was too thin and I can now place at least 5 km from the Naa reduce weight.
So, it is still impossible to drive in the rain, so every day during the winter and I sweat to flow in the company gym. Naa 来Rere Best way to early morning gym for 30 minutes.